{"id":4587,"date":"2020-05-14T12:30:02","date_gmt":"2020-05-14T10:30:02","guid":{"rendered":"https:\/\/www.estudioenfermeria.com\/portal\/?p=4587"},"modified":"2020-05-13T13:34:59","modified_gmt":"2020-05-13T11:34:59","slug":"cuidate-en-familia-durante-el-confinamiento","status":"publish","type":"post","link":"https:\/\/www.estudioenfermeria.com\/portal\/cuidate-en-familia-durante-el-confinamiento\/","title":{"rendered":"Cu\u00eddate en familia durante el confinamiento."},"content":{"rendered":"<div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_4_5 4_5 fusion-four-fifth fusion-column-first\" style=\"--awb-bg-size:cover;width:80%;width:calc(80% - ( ( 4% ) * 0.8 ) );margin-right: 4%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-text fusion-text-1\"><p><strong><u>CONFLICTOS FAMILIARES<\/u><\/strong><\/p>\n<p>Debido a la pandemia mundial que estamos viviendo, la situaci\u00f3n de confinamiento puede generar momentos de tensi\u00f3n en las familias. Su gesti\u00f3n es dif\u00edcil para todas las personas, pero la ni\u00f1ez y la adolescencia son etapa en la que puede ser m\u00e1s complicado sobrellevarlo.<\/p>\n<p>Por eso, os presentamos alguno de los consejos que se podr\u00edan llevar a cabo para prevenir estos conflictos familiares.<\/p>\n<ul>\n<li>Escucha las opiniones, ideas y emociones de tu familia, esto te har\u00e1 descubrir cosas de ellos que no sab\u00edas y mejorar el v\u00ednculo que os une. Cuando sientas que la situaci\u00f3n te sobrepasa, te puede ayudar hablar con ellos y explicarles tus sentimientos.<\/li>\n<li>Establece un plan familiar: que todos los miembros de la familia se sientan \u00fatiles y puedan ayudar a realizar las tareas del hogar, con turnos de limpieza, poner y quitar la mesa, preparar nuevas comidas, redecorar la habitaci\u00f3n o hacer las tareas del cole con los peques de la casa.<\/li>\n<li>A pesar de estar tiempo con la familia, no podemos olvidar que debemos dedicarnos nuestro tiempo y cuidar nuestro aspecto. As\u00e9ate, elige una ropa c\u00f3moda para estar en casa y dedica tu tiempo libre en alguna de tus aficiones como leer, cantar, bailar o tocar alg\u00fan instrumento.<\/li>\n<li>Otro de los pasatiempos que puedes compartir con tu familia es realizar platos saludables con tus hijos y explicarle la importancia de comer sano, evitando los alimentos ricos en sal, az\u00facares y grasas poco saludables.<\/li>\n<li>Mu\u00e9vete y divi\u00e9rtete en familia, haciendo deporte de al menos 30 minutos por la ma\u00f1ana y otros 30 minutos por la tarde realizando juegos o bailes con los m\u00e1s peques.<\/li>\n<li>Tus hijos necesitar\u00e1n distraerse un rato con las nuevas tecnolog\u00edas y querr\u00e1n tener contacto con sus amigos a trav\u00e9s de videoconferencias, establece con ellos un horario para el uso del m\u00f3vil, ordenador, consolas, TV, etc.<\/li>\n<li>Y por \u00faltimo, mant\u00e9n una rutina en la que los ni\u00f1os vayan a dormirse temprano, ya que a pesar de no poder asistir a las clases, no est\u00e1n de vacaciones y deben realizar las tareas del colegio.<\/li>\n<\/ul>\n<p><strong>Fuentes:<\/strong><\/p>\n<ul>\n<li><strong>Adolescentes en casa durante la pandemia por Covid.19:<\/strong><\/li>\n<\/ul>\n<p style=\"padding-left: 40px;\"><a href=\"https:\/\/www.mscbs.gob.es\/profesionales\/saludPublica\/ccayes\/alertasActual\/nCov-China\/documentos\/COVID19_Adolescentes_en_casa_03.04.20.pdf\">https:\/\/www.mscbs.gob.es\/profesionales\/saludPublica\/ccayes\/alertasActual\/nCov-China\/documentos\/COVID19_Adolescentes_en_casa_03.04.20.pdf<\/a><\/p>\n<ul>\n<li><strong>En aislamiento, la conciliaci\u00f3n es cosa de todos:<\/strong><\/li>\n<\/ul>\n<p style=\"padding-left: 40px;\"><a href=\"https:\/\/www.unicef.es\/educa\/blog\/conciliacion-cosa-de-todos\">https:\/\/www.unicef.es\/educa\/blog\/conciliacion-cosa-de-todos<\/a><\/p>\n<ul>\n<li><strong>Cu\u00eddate durante la pandemia:<\/strong><\/li>\n<\/ul>\n<p style=\"padding-left: 40px;\"><a href=\"https:\/\/accitania.es\/documento-de-la-seedo-cuidate-en-familia-durante-la-pandemia\/\">https:\/\/accitania.es\/documento-de-la-seedo-cuidate-en-familia-durante-la-pandemia\/<\/a><\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_1_5 1_5 fusion-one-fifth fusion-column-last\" style=\"--awb-bg-size:cover;width:20%;width:calc(20% - ( ( 4% ) * 0.2 ) );\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-image-element fusion-image-align-center in-legacy-container\" style=\"text-align:center;--awb-liftup-border-radius:0px;--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><div class=\"imageframe-align-center\"><div class=\"awb-image-frame awb-image-frame-1 imageframe-liftup\"><span class=\" fusion-imageframe imageframe-dropshadow imageframe-1\" style=\"-webkit-box-shadow: 3px 3px 7px rgba(0,0,0,0.3);box-shadow: 3px 3px 7px rgba(0,0,0,0.3);\"><a href=\"https:\/\/www.estudioenfermeria.com\/portal\/wp-content\/uploads\/2020\/04\/Cu\u00eddate-en-familia_page-0001-1-724x1024.jpg\" class=\"fusion-lightbox\" data-rel=\"iLightbox[1d8d6ca8e193e83d759]\" data-title=\"Cu\u00eddate en familia_page-0001\" title=\"Cu\u00eddate en familia_page-0001\"><img decoding=\"async\" width=\"724\" height=\"1024\" src=\"https:\/\/www.estudioenfermeria.com\/portal\/wp-content\/uploads\/2020\/04\/Cu\u00eddate-en-familia_page-0001-1-724x1024.jpg\" alt class=\"img-responsive wp-image-4601\" srcset=\"https:\/\/www.estudioenfermeria.com\/portal\/wp-content\/uploads\/2020\/04\/Cu\u00eddate-en-familia_page-0001-1-200x283.jpg 200w, https:\/\/www.estudioenfermeria.com\/portal\/wp-content\/uploads\/2020\/04\/Cu\u00eddate-en-familia_page-0001-1-400x566.jpg 400w, https:\/\/www.estudioenfermeria.com\/portal\/wp-content\/uploads\/2020\/04\/Cu\u00eddate-en-familia_page-0001-1-600x849.jpg 600w, https:\/\/www.estudioenfermeria.com\/portal\/wp-content\/uploads\/2020\/04\/Cu\u00eddate-en-familia_page-0001-1-800x1132.jpg 800w, https:\/\/www.estudioenfermeria.com\/portal\/wp-content\/uploads\/2020\/04\/Cu\u00eddate-en-familia_page-0001-1-1200x1697.jpg 1200w, https:\/\/www.estudioenfermeria.com\/portal\/wp-content\/uploads\/2020\/04\/Cu\u00eddate-en-familia_page-0001-1-scaled.jpg 1810w\" sizes=\"(max-width: 800px) 100vw, 400px\" \/><\/a><\/span><\/div><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":13,"featured_media":4590,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[165],"tags":[173],"class_list":["post-4587","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-covid-19","tag-consejos"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Cu\u00eddate en familia durante el confinamiento. - estudioenfermeria.com<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.estudioenfermeria.com\/portal\/cuidate-en-familia-durante-el-confinamiento\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Cu\u00eddate en familia durante el confinamiento. - estudioenfermeria.com\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.estudioenfermeria.com\/portal\/cuidate-en-familia-durante-el-confinamiento\/\" \/>\n<meta property=\"og:site_name\" content=\"estudioenfermeria.com\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/estudioenfermeria\" \/>\n<meta property=\"article:published_time\" content=\"2020-05-14T10:30:02+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.estudioenfermeria.com\/portal\/wp-content\/uploads\/2020\/04\/Cu\u00eddate-en-familia_page-0001-scaled-e1588183778265.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1810\" \/>\n\t<meta property=\"og:image:height\" content=\"358\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Paula G\u00f3mez Moreno\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@eenfermeria\" \/>\n<meta name=\"twitter:site\" content=\"@eenfermeria\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"Paula G\u00f3mez Moreno\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"5 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.estudioenfermeria.com\/portal\/cuidate-en-familia-durante-el-confinamiento\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.estudioenfermeria.com\/portal\/cuidate-en-familia-durante-el-confinamiento\/\"},\"author\":{\"name\":\"Paula G\u00f3mez Moreno\",\"@id\":\"https:\/\/www.estudioenfermeria.com\/portal\/#\/schema\/person\/a46ed1de00e801382aead51f3489e193\"},\"headline\":\"Cu\u00eddate en familia durante el confinamiento.\",\"datePublished\":\"2020-05-14T10:30:02+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.estudioenfermeria.com\/portal\/cuidate-en-familia-durante-el-confinamiento\/\"},\"wordCount\":1074,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/www.estudioenfermeria.com\/portal\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.estudioenfermeria.com\/portal\/cuidate-en-familia-durante-el-confinamiento\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.estudioenfermeria.com\/portal\/wp-content\/uploads\/2020\/04\/Cu\u00eddate-en-familia_page-0001-scaled-e1588183778265.jpg\",\"keywords\":[\"consejos\"],\"articleSection\":[\"Coronavirus\"],\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.estudioenfermeria.com\/portal\/cuidate-en-familia-durante-el-confinamiento\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.estudioenfermeria.com\/portal\/cuidate-en-familia-durante-el-confinamiento\/\",\"url\":\"https:\/\/www.estudioenfermeria.com\/portal\/cuidate-en-familia-durante-el-confinamiento\/\",\"name\":\"Cu\u00eddate en familia durante el confinamiento. - estudioenfermeria.com\",\"isPartOf\":{\"@id\":\"https:\/\/www.estudioenfermeria.com\/portal\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.estudioenfermeria.com\/portal\/cuidate-en-familia-durante-el-confinamiento\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.estudioenfermeria.com\/portal\/cuidate-en-familia-durante-el-confinamiento\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.estudioenfermeria.com\/portal\/wp-content\/uploads\/2020\/04\/Cu\u00eddate-en-familia_page-0001-scaled-e1588183778265.jpg\",\"datePublished\":\"2020-05-14T10:30:02+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/www.estudioenfermeria.com\/portal\/cuidate-en-familia-durante-el-confinamiento\/#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.estudioenfermeria.com\/portal\/cuidate-en-familia-durante-el-confinamiento\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\/\/www.estudioenfermeria.com\/portal\/cuidate-en-familia-durante-el-confinamiento\/#primaryimage\",\"url\":\"https:\/\/www.estudioenfermeria.com\/portal\/wp-content\/uploads\/2020\/04\/Cu\u00eddate-en-familia_page-0001-scaled-e1588183778265.jpg\",\"contentUrl\":\"https:\/\/www.estudioenfermeria.com\/portal\/wp-content\/uploads\/2020\/04\/Cu\u00eddate-en-familia_page-0001-scaled-e1588183778265.jpg\",\"width\":1810,\"height\":358},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.estudioenfermeria.com\/portal\/cuidate-en-familia-durante-el-confinamiento\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Portada\",\"item\":\"https:\/\/www.estudioenfermeria.com\/portal\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Cu\u00eddate en familia durante el confinamiento.\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.estudioenfermeria.com\/portal\/#website\",\"url\":\"https:\/\/www.estudioenfermeria.com\/portal\/\",\"name\":\"estudioenfermeria.com\",\"description\":\"Web para la educaci\u00f3n, investigaci\u00f3n, desarrollo e innovaci\u00f3n de la enfermer\u00eda\",\"publisher\":{\"@id\":\"https:\/\/www.estudioenfermeria.com\/portal\/#organization\"},\"alternateName\":\"estudioenfermeria\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.estudioenfermeria.com\/portal\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.estudioenfermeria.com\/portal\/#organization\",\"name\":\"ESTUDIOENFERMERIA.COM\",\"alternateName\":\"ESTUDIOENFERMERIA\",\"url\":\"https:\/\/www.estudioenfermeria.com\/portal\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\/\/www.estudioenfermeria.com\/portal\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/www.estudioenfermeria.com\/portal\/wp-content\/uploads\/2020\/04\/logo_cabecera_fija_retina.png\",\"contentUrl\":\"https:\/\/www.estudioenfermeria.com\/portal\/wp-content\/uploads\/2020\/04\/logo_cabecera_fija_retina.png\",\"width\":363,\"height\":50,\"caption\":\"ESTUDIOENFERMERIA.COM\"},\"image\":{\"@id\":\"https:\/\/www.estudioenfermeria.com\/portal\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/estudioenfermeria\",\"https:\/\/x.com\/eenfermeria\",\"https:\/\/www.pinterest.es\/eenfermeria\/\",\"https:\/\/www.youtube.com\/estudioenfermeria\",\"https:\/\/www.tiktok.com\/@estudioenfermeria\",\"https:\/\/www.instagram.com\/estudio_enfermeria\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.estudioenfermeria.com\/portal\/#\/schema\/person\/a46ed1de00e801382aead51f3489e193\",\"name\":\"Paula G\u00f3mez Moreno\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\/\/secure.gravatar.com\/avatar\/f93d89bab2d7444da93dca6ba6eb858a7466f50ea7930b6f903ef5e98a7e3fb2?s=96&d=mm&r=g\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/f93d89bab2d7444da93dca6ba6eb858a7466f50ea7930b6f903ef5e98a7e3fb2?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/f93d89bab2d7444da93dca6ba6eb858a7466f50ea7930b6f903ef5e98a7e3fb2?s=96&d=mm&r=g\",\"caption\":\"Paula G\u00f3mez Moreno\"},\"description\":\"Somos un grupo de alumnas de 3\u00ba de enfermer\u00eda que realiza un proyecto de educaci\u00f3n para la salud para concienciar a la poblaci\u00f3n de las graves consecuencias que puede tener el confinamiento por el covid-19 si no se tiene una vida saludable.\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Cu\u00eddate en familia durante el confinamiento. - estudioenfermeria.com","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.estudioenfermeria.com\/portal\/cuidate-en-familia-durante-el-confinamiento\/","og_locale":"es_ES","og_type":"article","og_title":"Cu\u00eddate en familia durante el confinamiento. - estudioenfermeria.com","og_url":"https:\/\/www.estudioenfermeria.com\/portal\/cuidate-en-familia-durante-el-confinamiento\/","og_site_name":"estudioenfermeria.com","article_publisher":"https:\/\/www.facebook.com\/estudioenfermeria","article_published_time":"2020-05-14T10:30:02+00:00","og_image":[{"width":1810,"height":358,"url":"https:\/\/www.estudioenfermeria.com\/portal\/wp-content\/uploads\/2020\/04\/Cu\u00eddate-en-familia_page-0001-scaled-e1588183778265.jpg","type":"image\/jpeg"}],"author":"Paula G\u00f3mez Moreno","twitter_card":"summary_large_image","twitter_creator":"@eenfermeria","twitter_site":"@eenfermeria","twitter_misc":{"Escrito por":"Paula G\u00f3mez Moreno","Tiempo de lectura":"5 minutos"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.estudioenfermeria.com\/portal\/cuidate-en-familia-durante-el-confinamiento\/#article","isPartOf":{"@id":"https:\/\/www.estudioenfermeria.com\/portal\/cuidate-en-familia-durante-el-confinamiento\/"},"author":{"name":"Paula G\u00f3mez Moreno","@id":"https:\/\/www.estudioenfermeria.com\/portal\/#\/schema\/person\/a46ed1de00e801382aead51f3489e193"},"headline":"Cu\u00eddate en familia durante el confinamiento.","datePublished":"2020-05-14T10:30:02+00:00","mainEntityOfPage":{"@id":"https:\/\/www.estudioenfermeria.com\/portal\/cuidate-en-familia-durante-el-confinamiento\/"},"wordCount":1074,"commentCount":0,"publisher":{"@id":"https:\/\/www.estudioenfermeria.com\/portal\/#organization"},"image":{"@id":"https:\/\/www.estudioenfermeria.com\/portal\/cuidate-en-familia-durante-el-confinamiento\/#primaryimage"},"thumbnailUrl":"https:\/\/www.estudioenfermeria.com\/portal\/wp-content\/uploads\/2020\/04\/Cu\u00eddate-en-familia_page-0001-scaled-e1588183778265.jpg","keywords":["consejos"],"articleSection":["Coronavirus"],"inLanguage":"es","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.estudioenfermeria.com\/portal\/cuidate-en-familia-durante-el-confinamiento\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.estudioenfermeria.com\/portal\/cuidate-en-familia-durante-el-confinamiento\/","url":"https:\/\/www.estudioenfermeria.com\/portal\/cuidate-en-familia-durante-el-confinamiento\/","name":"Cu\u00eddate en familia durante el confinamiento. - estudioenfermeria.com","isPartOf":{"@id":"https:\/\/www.estudioenfermeria.com\/portal\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.estudioenfermeria.com\/portal\/cuidate-en-familia-durante-el-confinamiento\/#primaryimage"},"image":{"@id":"https:\/\/www.estudioenfermeria.com\/portal\/cuidate-en-familia-durante-el-confinamiento\/#primaryimage"},"thumbnailUrl":"https:\/\/www.estudioenfermeria.com\/portal\/wp-content\/uploads\/2020\/04\/Cu\u00eddate-en-familia_page-0001-scaled-e1588183778265.jpg","datePublished":"2020-05-14T10:30:02+00:00","breadcrumb":{"@id":"https:\/\/www.estudioenfermeria.com\/portal\/cuidate-en-familia-durante-el-confinamiento\/#breadcrumb"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.estudioenfermeria.com\/portal\/cuidate-en-familia-durante-el-confinamiento\/"]}]},{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/www.estudioenfermeria.com\/portal\/cuidate-en-familia-durante-el-confinamiento\/#primaryimage","url":"https:\/\/www.estudioenfermeria.com\/portal\/wp-content\/uploads\/2020\/04\/Cu\u00eddate-en-familia_page-0001-scaled-e1588183778265.jpg","contentUrl":"https:\/\/www.estudioenfermeria.com\/portal\/wp-content\/uploads\/2020\/04\/Cu\u00eddate-en-familia_page-0001-scaled-e1588183778265.jpg","width":1810,"height":358},{"@type":"BreadcrumbList","@id":"https:\/\/www.estudioenfermeria.com\/portal\/cuidate-en-familia-durante-el-confinamiento\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Portada","item":"https:\/\/www.estudioenfermeria.com\/portal\/"},{"@type":"ListItem","position":2,"name":"Cu\u00eddate en familia durante el confinamiento."}]},{"@type":"WebSite","@id":"https:\/\/www.estudioenfermeria.com\/portal\/#website","url":"https:\/\/www.estudioenfermeria.com\/portal\/","name":"estudioenfermeria.com","description":"Web para la educaci\u00f3n, investigaci\u00f3n, desarrollo e innovaci\u00f3n de la enfermer\u00eda","publisher":{"@id":"https:\/\/www.estudioenfermeria.com\/portal\/#organization"},"alternateName":"estudioenfermeria","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.estudioenfermeria.com\/portal\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es"},{"@type":"Organization","@id":"https:\/\/www.estudioenfermeria.com\/portal\/#organization","name":"ESTUDIOENFERMERIA.COM","alternateName":"ESTUDIOENFERMERIA","url":"https:\/\/www.estudioenfermeria.com\/portal\/","logo":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/www.estudioenfermeria.com\/portal\/#\/schema\/logo\/image\/","url":"https:\/\/www.estudioenfermeria.com\/portal\/wp-content\/uploads\/2020\/04\/logo_cabecera_fija_retina.png","contentUrl":"https:\/\/www.estudioenfermeria.com\/portal\/wp-content\/uploads\/2020\/04\/logo_cabecera_fija_retina.png","width":363,"height":50,"caption":"ESTUDIOENFERMERIA.COM"},"image":{"@id":"https:\/\/www.estudioenfermeria.com\/portal\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/estudioenfermeria","https:\/\/x.com\/eenfermeria","https:\/\/www.pinterest.es\/eenfermeria\/","https:\/\/www.youtube.com\/estudioenfermeria","https:\/\/www.tiktok.com\/@estudioenfermeria","https:\/\/www.instagram.com\/estudio_enfermeria\/"]},{"@type":"Person","@id":"https:\/\/www.estudioenfermeria.com\/portal\/#\/schema\/person\/a46ed1de00e801382aead51f3489e193","name":"Paula G\u00f3mez Moreno","image":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/secure.gravatar.com\/avatar\/f93d89bab2d7444da93dca6ba6eb858a7466f50ea7930b6f903ef5e98a7e3fb2?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/f93d89bab2d7444da93dca6ba6eb858a7466f50ea7930b6f903ef5e98a7e3fb2?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/f93d89bab2d7444da93dca6ba6eb858a7466f50ea7930b6f903ef5e98a7e3fb2?s=96&d=mm&r=g","caption":"Paula G\u00f3mez Moreno"},"description":"Somos un grupo de alumnas de 3\u00ba de enfermer\u00eda que realiza un proyecto de educaci\u00f3n para la salud para concienciar a la poblaci\u00f3n de las graves consecuencias que puede tener el confinamiento por el covid-19 si no se tiene una vida saludable."}]}},"_links":{"self":[{"href":"https:\/\/www.estudioenfermeria.com\/portal\/wp-json\/wp\/v2\/posts\/4587","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.estudioenfermeria.com\/portal\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.estudioenfermeria.com\/portal\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.estudioenfermeria.com\/portal\/wp-json\/wp\/v2\/users\/13"}],"replies":[{"embeddable":true,"href":"https:\/\/www.estudioenfermeria.com\/portal\/wp-json\/wp\/v2\/comments?post=4587"}],"version-history":[{"count":7,"href":"https:\/\/www.estudioenfermeria.com\/portal\/wp-json\/wp\/v2\/posts\/4587\/revisions"}],"predecessor-version":[{"id":5216,"href":"https:\/\/www.estudioenfermeria.com\/portal\/wp-json\/wp\/v2\/posts\/4587\/revisions\/5216"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.estudioenfermeria.com\/portal\/wp-json\/wp\/v2\/media\/4590"}],"wp:attachment":[{"href":"https:\/\/www.estudioenfermeria.com\/portal\/wp-json\/wp\/v2\/media?parent=4587"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.estudioenfermeria.com\/portal\/wp-json\/wp\/v2\/categories?post=4587"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.estudioenfermeria.com\/portal\/wp-json\/wp\/v2\/tags?post=4587"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}