{"id":4404,"date":"2020-05-04T20:17:42","date_gmt":"2020-05-04T18:17:42","guid":{"rendered":"https:\/\/www.estudioenfermeria.com\/portal\/?p=4404"},"modified":"2020-05-02T20:27:13","modified_gmt":"2020-05-02T18:27:13","slug":"como-actuar-en-caso-de-tener-sintomas-de-covid-19","status":"publish","type":"post","link":"https:\/\/www.estudioenfermeria.com\/portal\/como-actuar-en-caso-de-tener-sintomas-de-covid-19\/","title":{"rendered":"C\u00f3mo actuar en caso de tener s\u00edntomas de COVID-19"},"content":{"rendered":"
\n

Es muy importante saber c\u00f3mo actuar ya que nos puede ayudar a controlar mejor las situaciones que puedan surgir estos d\u00edas y a prestar ayuda a las personas de nuestro entorno. En caso de tener s\u00edntomas (fiebre o tos o dificultad respiratoria), sigue los pasos que te mostramos a continuaci\u00f3n:<\/p>\n<\/blockquote>\n<\/div>

PASOS A SEGUIR<\/strong><\/h4>\n
    \n
  1. AUTO-AISLARSE: En una habitaci\u00f3n de uso individual con ventana, manteniendo la puerta cerrada, y, si es posible, ba\u00f1o individual. Si no es posible: mant\u00e9n la distancia de seguridad de 2 metros con el resto de convivientes y extrema la higiene.<\/li>\n
  2. MANTENTE COMUNICADO: Ten disponible un tel\u00e9fono para informar de las necesidades que vayan surgiendo y puedas mantener la comunicaci\u00f3n con tus seres queridos.<\/li>\n
  3. \u00bfSENSACI\u00d3N DE GRAVEDAD? – Si tienes sensaci\u00f3n de falta de aire o sensaci\u00f3n de gravedad por cualquier otro s\u00edntoma llama al 112.<\/li>\n
  4. TEL\u00c9FONO DE TU COMUNIDAD AUT\u00d3NOMA: Si no, llama al tel\u00e9fono habilitado en la comunidad\u00a0 aut\u00f3noma o contacta por tel\u00e9fono con el centro de salud.<\/li>\n
  5. AUTOCUIDADOS – Usa paracetamol para controlar la fiebre; ponte pa\u00f1os h\u00famedos en la frente o date una ducha templada para ayudar a controlar la fiebre; bebe l\u00edquidos; descansa, pero movi\u00e9ndote por la habitaci\u00f3n de vez en cuando.<\/li>\n
  6. AISLAMIENTO DOMICILIARIO: Ahora que ya has hecho lo m\u00e1s inmediato, estudia y aplica las recomendaciones para el aislamiento domiciliario e informa a tus convivientes de que tienen que hacer cuarentena.<\/li>\n
  7. LAVADO DE MANOS – Aseg\u00farate de que en casa todos conocen c\u00f3mo hacer un correcto lavado de manos.<\/li>\n
  8. SI EMPEORAS: Si empeoras y tienes dificultad respiratoria o no se controla la fiebre, llama al 112.<\/li>\n
  9. 14 D\u00cdAS: Se recomienda mantener el aislamiento 14 d\u00edas desde el inicio de los s\u00edntomas, siempre que el cuadro cl\u00ednico se haya resuelto.<\/li>\n
  10. ALTA: El seguimiento y el alta ser\u00e1 supervisado por su m\u00e9dico de Atenci\u00f3n Primaria o seg\u00fan indicaciones de cada Comunidad<\/li>\n<\/ol>\n<\/div>
    \"\"<\/a><\/div><\/div>
    \"\"<\/a><\/div><\/div>
    \"\"<\/a><\/div><\/div>
    \"\"<\/a><\/div><\/div>
    <\/div><\/div><\/div>
    <\/div>
    <\/div>
    <\/div>

    FUENTE:<\/strong> Ministerio de Sanidad, abril 2020<\/p>\n<\/div>

    <\/div><\/div><\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":11,"featured_media":4406,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[165],"tags":[173],"class_list":["post-4404","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-covid-19","tag-consejos"],"yoast_head":"\nC\u00f3mo actuar en caso de tener s\u00edntomas de COVID-19 - estudioenfermeria.com<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.estudioenfermeria.com\/portal\/como-actuar-en-caso-de-tener-sintomas-de-covid-19\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"C\u00f3mo actuar en caso de tener s\u00edntomas de COVID-19 - 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