{"id":4183,"date":"2020-05-05T20:00:23","date_gmt":"2020-05-05T18:00:23","guid":{"rendered":"https:\/\/www.estudioenfermeria.com\/portal\/?p=4183"},"modified":"2020-05-03T20:07:45","modified_gmt":"2020-05-03T18:07:45","slug":"manejo-de-la-ansiedad-y-el-estres-durante-el-confinamiento","status":"publish","type":"post","link":"https:\/\/www.estudioenfermeria.com\/portal\/manejo-de-la-ansiedad-y-el-estres-durante-el-confinamiento\/","title":{"rendered":"Manejo de la ansiedad y el estr\u00e9s durante el confinamiento"},"content":{"rendered":"<div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--link_hover_color: #ffffff;--link_color: #ffffff;--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:30px;--awb-padding-bottom:30px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"--awb-bg-size:cover;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-text fusion-text-1\"><p style=\"text-align: left;\">En el marco de incertidumbre en el que se desarrolla la pandemia por el COVID-19, as\u00ed como el temor que este genera pueden precipitar situaciones de estr\u00e9s y ansiedad tanto en individuos mentalmente sanos como en aquellos que previamente padec\u00edan un trastorno mental. El hecho de que sea un riesgo inherente a pr\u00e1cticamente toda la poblaci\u00f3n convierte la informaci\u00f3n en una v\u00eda importante de cara a saber c\u00f3mo evitar los factores desencadenantes, c\u00f3mo manejar el trastorno as\u00ed como lo susceptibles que somos a sufrirlo.<\/p>\n<p style=\"text-align: left;\">Aqu\u00ed dejamos a modo informativo un folleto con una serie de consejos cuyo fin es acercaros a estos trastornos y ayudaros a evitarlos. Deseamos que sea de gran utilidad, aprendan y apliquen lo aprendido.<\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"--awb-bg-size:cover;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-column-content-centered\"><div class=\"fusion-column-content\"><div class=\"awb-gallery-wrapper awb-gallery-wrapper-1 button-span-no\" data-limit=\"10\" data-page=\"1\"><div style=\"margin:-14px;--awb-bordersize:0px;\" class=\"fusion-gallery fusion-gallery-container fusion-grid-2 fusion-columns-total-2 fusion-gallery-layout-grid fusion-gallery-1\"><div style=\"padding:14.5px;\" class=\"fusion-grid-column fusion-gallery-column fusion-gallery-column-2 hover-type-none\"><div class=\"fusion-gallery-image\"><a href=\"https:\/\/www.estudioenfermeria.com\/portal\/wp-content\/uploads\/2020\/04\/Infograf\u00eda-ansiedad-y-estr\u00e9s-1-1.jpeg\" rel=\"noreferrer\" data-rel=\"iLightbox[gallery_image_1]\" class=\"fusion-lightbox\" target=\"_self\"><img decoding=\"async\" src=\"https:\/\/www.estudioenfermeria.com\/portal\/wp-content\/uploads\/2020\/04\/Infograf\u00eda-ansiedad-y-estr\u00e9s-1-1.jpeg\" width=\"1528\" height=\"1080\" alt=\"\" title=\"Infograf\u00eda ansiedad y estr\u00e9s 1\" aria-label=\"Infograf\u00eda ansiedad y estr\u00e9s 1\" class=\"img-responsive wp-image-4186\" srcset=\"https:\/\/www.estudioenfermeria.com\/portal\/wp-content\/uploads\/2020\/04\/Infograf\u00eda-ansiedad-y-estr\u00e9s-1-1-200x141.jpeg 200w, https:\/\/www.estudioenfermeria.com\/portal\/wp-content\/uploads\/2020\/04\/Infograf\u00eda-ansiedad-y-estr\u00e9s-1-1-400x283.jpeg 400w, https:\/\/www.estudioenfermeria.com\/portal\/wp-content\/uploads\/2020\/04\/Infograf\u00eda-ansiedad-y-estr\u00e9s-1-1-600x424.jpeg 600w, https:\/\/www.estudioenfermeria.com\/portal\/wp-content\/uploads\/2020\/04\/Infograf\u00eda-ansiedad-y-estr\u00e9s-1-1-800x565.jpeg 800w, https:\/\/www.estudioenfermeria.com\/portal\/wp-content\/uploads\/2020\/04\/Infograf\u00eda-ansiedad-y-estr\u00e9s-1-1-1200x848.jpeg 1200w, https:\/\/www.estudioenfermeria.com\/portal\/wp-content\/uploads\/2020\/04\/Infograf\u00eda-ansiedad-y-estr\u00e9s-1-1.jpeg 1528w\" sizes=\"(min-width: 2200px) 100vw, (min-width: 732px) 578px, (min-width: 640px) 732px, \" \/><\/a><\/div><\/div><div style=\"padding:14.5px;\" class=\"fusion-grid-column fusion-gallery-column fusion-gallery-column-2 hover-type-none\"><div class=\"fusion-gallery-image\"><a href=\"https:\/\/www.estudioenfermeria.com\/portal\/wp-content\/uploads\/2020\/04\/Infograf\u00eda-ansiedad-y-estr\u00e9s-2.jpeg\" rel=\"noreferrer\" data-rel=\"iLightbox[gallery_image_1]\" class=\"fusion-lightbox\" target=\"_self\"><img decoding=\"async\" src=\"https:\/\/www.estudioenfermeria.com\/portal\/wp-content\/uploads\/2020\/04\/Infograf\u00eda-ansiedad-y-estr\u00e9s-2.jpeg\" width=\"1123\" height=\"794\" alt=\"\" title=\"Infograf\u00eda ansiedad y estr\u00e9s 2\" aria-label=\"Infograf\u00eda ansiedad y estr\u00e9s 2\" class=\"img-responsive wp-image-4185\" srcset=\"https:\/\/www.estudioenfermeria.com\/portal\/wp-content\/uploads\/2020\/04\/Infograf\u00eda-ansiedad-y-estr\u00e9s-2-200x141.jpeg 200w, https:\/\/www.estudioenfermeria.com\/portal\/wp-content\/uploads\/2020\/04\/Infograf\u00eda-ansiedad-y-estr\u00e9s-2-400x283.jpeg 400w, https:\/\/www.estudioenfermeria.com\/portal\/wp-content\/uploads\/2020\/04\/Infograf\u00eda-ansiedad-y-estr\u00e9s-2-600x424.jpeg 600w, https:\/\/www.estudioenfermeria.com\/portal\/wp-content\/uploads\/2020\/04\/Infograf\u00eda-ansiedad-y-estr\u00e9s-2-800x566.jpeg 800w, https:\/\/www.estudioenfermeria.com\/portal\/wp-content\/uploads\/2020\/04\/Infograf\u00eda-ansiedad-y-estr\u00e9s-2.jpeg 1123w\" sizes=\"(min-width: 2200px) 100vw, (min-width: 732px) 578px, (min-width: 640px) 732px, \" \/><\/a><\/div><\/div><div class=\"clearfix\"><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":14,"featured_media":4193,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[165],"tags":[172],"class_list":["post-4183","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-covid-19","tag-salud_mental"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - 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